|Welcome to Hot Yoga Tacoma......
Hot Yoga Tacoma opened its doors 12 years ago in 2002. Since then we've seen countless people realize it is never too late to begin a peaceful journey into a healthier life. Our studio is open to all levels & body types. All classes, every day are open to beginners. No prior Yoga experience is needed.
Our promise is to provide a safe & supportive, non-competitive yoga environment. We don't send Tweets, or post comments about class on Facebook. We don't sell or wear the latest yoga fashions. We won't photograph you for social media use, or ask you to vote us "Best Yoga School" in any marketing contest.
Instead, our approach to Yoga is simple and traditional. Our yoga community is comprised of adults of all ages seeking better health through yoga who enjoy practicing in a quiet, calm, focused, peaceful space.
We offer Hot Yoga classes in the Hatha Yoga style. We also offer workshops featuring Guided Meditations, Yoga for Runners, Yin Yoga, and other Yoga related topics. Sign up below to receive our email notifications.
The yoga room will be heated. Come to the yoga class well hydrated as you will be sweating! Please read our New Student page for more information on how to prepare yourself to maximize the benefits of your Hot Yoga practice!
While at our studio you will enjoy Hot Hatha Yoga in a calm, non-competitive, spacious, and very clean environment. We provide large private showers in separate changing rooms for women and men.
HOT YOGA TACOMA STUDIO PHOTOS
The class is an exhilarating yoga practice of basic yoga poses done in a heated room to help the muscles stretch safely and purify the body through sweating. Regular Hot Yoga practice stimulates and balances the endocrine, nervous, immune, and cardiovascular systems. It also alleviates pain and symptoms of chronic illness while increasing strength, stamina and flexibility.
For those interested in practicing Hatha Yoga in a non-heated environment, please contact us for information about our private class availability.
Yoga calms and removes the clutter of the mind so one can begin to realize the deeper knowledge and potential within oneself. We look forward to seeing you in the Hot Yoga class today!