|Welcome to Hot Yoga Tacoma....
HOLIDAY WEEKEND SCHEDULE
FRIDAY ~ 6am, 9:30am, 4:30pm
SATURDAY ~ 9:30am
SUNDAY ~ 7:30am
At Hot Yoga Tacoma it is never too late to begin your journey into a healthy body, and peaceful state of being. Our Yoga studio is open to all levels, ages, and body types. You can start on any day, at any class that best fits your schedule. All classes are open to beginners. No prior Hot Yoga experience is needed.
We offer 75 minute & 90 minute Hot Yoga classes in the Hatha Yoga style. We also offer workshops featuring Guided Meditations, Yoga for Runners, Yin Yoga, and other Yoga related topics. Sign up below to receive our email notifications.
Come to the yoga class well hydrated as you will be sweating! Please read our New Student page for more information on how to prepare yourself to maximize the benefits of your Hot Yoga practice!
While at our studio you will enjoy Hot Hatha Yoga in a calm, non-competitive, spacious, and very clean environment. We provide large private showers in separate changing rooms for women and men.
HOT YOGA TACOMA STUDIO PHOTOS
The class is an exhilarating yoga practice of basic yoga poses done in a heated room to help the muscles stretch safely and purify the body through sweating. Regular Hot Yoga practice stimulates and balances the endocrine, nervous, immune, and cardiovascular systems. It also alleviates pain and symptoms of chronic illness while increasing strength, stamina and flexibility.
For those interested in practicing Hatha Yoga in a non-heated environment, please contact us for information about our private class schedules and availability.
Yoga calms and removes the clutter in the mind so one can begin to realize the deeper knowledge and potential within oneself. We look forward to seeing you in the Hot Yoga class today!